A few nights ago, a leg cramp woke me up. I applied a technique I learned from a friend who had successfully used it for years.
With the fingertip of my index finger (right or left hand), I firmly pressed against the skin directly under my nose between the nostrils. Cramp stopped within five seconds.
I’ve done this successfully a few times now so feel confident to share this with you.
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I am absolutely going to try this leg cramp remedy! If it works for me, it will be a miracle I have been looking for! Thanks.