Leg Cramp – How to Stop It in Seconds

A few nights ago, a leg cramp woke me up. I applied a technique I learned from a friend who had successfully used it for years.

With the fingertip of my index finger (right or left hand), I firmly pressed against the skin directly under my nose between the nostrils.  Cramp stopped within five seconds.

I’ve done this successfully a few times now so feel confident to share this with you.

Get rid of that burning, painful canker sore within a day or so. Send for Canker Sores Begone now so you have it when you need it.